If you want to be your best and perform at your optimal levels, you need to work with the best! Ray Wetterlund III is San Diego’s elite Strength and Conditioning Coach. As a certified USA Olympic Weightlifting Coach and Strength and Conditioning Specialist, Ray has the knowledge and experience to take your results to the next level. Paired with his nutritional expertise (Masters Licensee in Sports Nutrition) you can take all of the guessing out of your fitness so you can focus on getting results! Ray works with a variety of clients with different goals, from professional athletes looking to stay in peak shape during the off-season, to people looking to lose weight and tone up their physique. He preaches PMA (Positive Mental Attitude) and is the most motivational trainer in San Diego!
San Diego Training and Personalized Fitness Programs
Ray produces dramatic results for his clients by using break-through training techniques such as High Intensity Interval Training (HIIT) to break through plateaus. His individualized personal training program includes:
- Body diagnostics testing
- A complete dietary analysis
- Sports specific training
- Strength training and conditioning
- Speed and agility training
- Core conditioning
- Balance/dynamic flexibility
Ray is available for 1-on-1 personal training appointments, semi-group training and in-home training. He will help you to map out your training progress and will provide all of the accountability, motivation and results that you need!